Welcome to ”The Self-Hype Podcast,” hosted by Eli Vazquez – your ultimate destination for unfiltered discussions on dating, love, personal development, and relationships. Get ready for Eli’s No-BS advice, raw talk on love, and empowering insights from expert guests in the dating and personal development sphere. Join us as Eli cuts through the noise, providing practical tips, relatable stories, and transformative wisdom to navigate the modern landscape of love and self-improvement.
Episodes
Thursday Jun 13, 2024
Discovering Your Attachment Style: A Path to Better Relationships
Thursday Jun 13, 2024
Thursday Jun 13, 2024
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In Episode 18 of "The Self-Hype Podcast," Eli explores the complex world of attachment styles, focusing on avoidant, anxious, and disorganized types. He shares personal stories and insights into how these styles influence relationship dynamics, stressing the importance of self-awareness and understanding one's behavioral patterns in stressful situations. Eli discusses practical strategies for managing attachment styles effectively, such as recognizing triggers and improving communication with partners. This episode is a deep dive into how individuals can better understand themselves and their partners to foster healthier, more understanding relationships.
00:00 Intro
01:06 Eli's Journey with Attachment Styles
02:46 Managing Attachment Styles
07:46 Reflecting on Childhood
20:15 Practical Tips
31:56 Thanks for watching!
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