The Self-Hype Podcast

Want A Free Call To Learn About My 8-Week Healing Bootcamp?

Follow The Pod And Eli:

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

May 15, 2026

18 min

May 8, 2026

Disney Movies Ruined Dating And How Not To Be A Toxic Disney Princess

May 8, 2026

21 min

In this highly requested solo episode, Eli takes a hilarious, unfiltered look at the classic Disney princess movies that secretly ruined our dating expectations. He breaks down why we’re all addicted to a delusional, “fairytale” view of love—and how media propaganda has conditioned us to chase a non-existent spark. From dragging Snow White for moving in with seven roommates, to questioning how Ariel expected to build a life with a guy who literally eats her oceanic friends, no nostalgic film is safe. Eli unpacks the bizarre trend of men falling in love with unconscious women (looking at you, Sleeping Beauty), and why forced romances in movies like Mulan teach us that we are only as good as our relationship status. You’ll laugh, you’ll feel called out, and you’ll leave with a reality check on why unlearning this "relationship porn" is the first step to building real emotional intelligence.

Join My Coaching Membership Below?

Want A Free Call To Learn About My 8-Week Healing Bootcamp?

Follow The Pod And Eli:

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

May 8, 2026

21 min

May 1, 2026

Stop Drinking Through Your Breakup: Unhealthy Coping vs. Actual Healing with Colleen Freeland

May 1, 2026

46 min

We all know the post-breakup urge to grab mimosas, turn up, and numb the pain. But in this episode, Eli and guest Colleen Freeland break down exactly why drinking through your heartbreak practically guarantees you’ll repeat the exact same toxic patterns in your next relationship. Using her own story of navigating divorce and high-functioning alcohol dependency, Colleen explains how outsourcing your sense of safety to a bottle (or a rebound) keeps you stuck in an abusive relationship with yourself. Eli and Colleen dive deep into why we are so terrified of our own feelings, how to sit with the discomfort of a breakup, and why treating the symptom will never cure the root wound of low self-worth. You’ll leave understanding that your biggest fear isn't actually being alone—it's failing to live up to your full potential.

Explore More About Colleen:

Follow here

Join My Coaching Membership Below?

Want A Free Call To Learn About My 8-Week Healing Bootcamp?

Follow The Pod And Eli:

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

May 1, 2026

46 min

Apr 24, 2026

Can You Change A Man? (Why Dating for Potential is Actually Delusion)

Apr 24, 2026

17 min

Eli is dropping the ultimate truth bomb for anyone stuck in a frustrating relationship trying to "fix" their partner: you cannot change a man. In this quick, hard-hitting solo episode, Eli breaks down why dating for potential—when it's entirely one-sided—is just delusion in disguise. He shares his own journey of doing the inner work, revealing that he didn't heal his avoidant tendencies to save a relationship, but because he wanted to reach his own potential. But if you’re already in deep and want things to improve, Eli explains how to actually inspire growth. You’ll learn why you have to become the mirror for the communication you want, how your anxious attachment might be overloading him, and the psychological hack of using positive reinforcement instead of criticism to make a man actually want to step up.

Join My Coaching Membership Below?

Want A Free Call To Learn About My 8-Week Healing Bootcamp?

Follow The Pod And Eli:

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

Apr 24, 2026

17 min

Apr 17, 2026

Proven Sign You’re Ready To Date Again And How Not Fall In The Same Relationship

Apr 17, 2026

22 min

In this solo episode, Eli is hitting you with the ultimate post-breakup reality check: when are you actually ready to start dating again? He breaks down the crucial difference between just "healing while single" and giving your nervous system the required time to fall in love with your own life. If you are downloading dating apps out of FOMO, anxiety, or the fear of being left behind, this episode is your intervention.

Join My Coaching Membership Below?

Want A Free Call To Learn About My 8-Week Healing Bootcamp?

Follow The Pod And Eli:

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

Apr 17, 2026

22 min

Mar 21, 2026

The Q&A Episode: Situationships, Rebounds, & Why He Blocked You

Mar 21, 2026

48 min

It’s time for the quarterly Q&A! In this episode, Eli opens the mailbag to answer the wild, messy, and deeply relatable questions submitted by the Selfhype community. He breaks down exactly why men use "gray language" to keep you in a situationship, the real reason an avoidant jumps right into a new relationship (and why it’s not a reflection of your worth), and why your ex blocking you everywhere is actually a sign of his own fragile ego and hurt feelings. Eli hands you the exact "fun, flirty filter" script to text a guy who is dragging his feet on a second date, and explains why agreeing to be a side piece makes you a "public park" instead of a protected prize. You’ll learn how to stop defining your self-worth by another woman, why you need to switch gyms immediately if your ex is there, and how to stop asking "did I do something wrong?" when an avoidant runs away from repair.

Join My Coaching Membership Below?

Want A Free Call To Learn About My 8-Week Healing Bootcamp?

Follow The Pod And Eli:

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

Mar 21, 2026

48 min

Mar 13, 2026

This Love Is Blind Season Is Prime Examples Of Avoidant Men And Heres What To Learn From It

Mar 13, 2026

31 min

Eli uses the latest season of Love is Blind as a masterclass in modern dating psychology and attachment styles. He breaks down the painful phenomenon of men on “autopilot”—guys who stick around and coast through a relationship simply because they don't want to be the bad guy, leaving you anxious and begging for their attention. From analyzing why some women double down when a man pulls away, to unpacking why a stable, consistent partner often feels "boring" to a dysregulated nervous system, this episode is a reality check. Eli also dives into the importance of holding your ground on non-negotiables (like having kids) instead of settling just to keep the relationship alive. Whether you watch the show or not, this is your guide to spotting red flags, understanding male behavior, and choosing secure attachment over toxic cycles.

Join My Coaching Membership Below?

Want A Free Call To Learn About My 8-Week Healing Bootcamp?

Follow The Pod And Eli:

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

Mar 13, 2026

31 min

Mar 6, 2026

How To Heal Childhood Wounds And Practice Secure Attachment w/ Therapist & Coach Jessica Da Silva

Mar 6, 2026

51 min

Is your attachment style standing in your way? Our guest this week, published author, licensed therapist and attachment coach Jessica Da Silva breaks down the science of why we love the way we do. We’re talking childhood wounds, fear of failure, and how to tell if you’re actually ready for intimacy or just performing. Stop running from the "scary monster" of vulnerability and learn the tools to sit, regulate, and repair. You aren't stuck with the hand you were dealt—it’s time to rewire your nervous system for the love you deserve. We unpack attachment and so much more!

Join My Coaching Membership Below?

Want A Free Call To Learn About My 8-Week Healing Bootcamp?

Follow The Pod And Eli:

https://iamsahararose.com/

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

Mar 6, 2026

51 min

Feb 27, 2026

Dating An Avoidant: Is Taking Him Back Healing Or Self-Sabotage?

Feb 27, 2026

27 min

If you’ve ever said “He’s avoidant, but our connection is different,” this episode is your intervention. Eli walks you through the real post-breakup cycle of an avoidant man—from love bombing and intensity, to shutdown and defensiveness, to the late-night “Hey stranger” text that has you questioning everything. Using his own past as an avoidant, he explains why him watching your stories, texting you, or wanting to “try again” is usually about his fear, ego, and loneliness—not some epic, healed version of him suddenly waking up. Then he hands the mic back to you: What did this relationship expose about your attachment style, your boundaries, your inner child, and your fear of being alone? You’ll leave with a checklist of what actually needs to change for a reunion to be healthy (on both sides), how to create a “third option” that isn’t just yes or no, and how to turn this breakup from a waiting room into your personal bootcamp for building a secure relationship with yourself.

Learn More about Sahara Rose

Join My Coaching Membership Below?

Want A Free Call To Learn About My 8-Week Healing Bootcamp?

Follow The Pod And Eli:

https://iamsahararose.com/

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

Feb 27, 2026

27 min

Feb 21, 2026

How To Turn Self-Love Into Community w/ Tiffany Yu

Feb 21, 2026

57 min

Tiffany Yu didn't just survive a car accident at nine that killed her father and left her with a paralyzed arm—she built one of the most impactful disability advocacy platforms in the world. In this raw conversation, she takes us through the process of not only loving herself but turning it into action and advocacy. Tiffany shares how she went from a nine-year-old to the founder of Diversability, a global movement born from her own exclusion. She explains why disability needs to be more than just known but integrated in society as whole. Her book the Anti-Ableist Manifesto, explains just that. If you’ve ever felt like you had to "fix" yourself to be worthy of taking up space, this episode is your permission slip to take even more space, unapologetically.

Learn More about Sahara Rose

Join My Coaching Membership Below?

Want A Free Call To Learn About My 8-Week Healing Bootcamp?

Follow The Pod And Eli: