Welcome to ”The Self-Hype Podcast,” hosted by Eli Vazquez – your ultimate destination for unfiltered discussions on dating, love, personal development, and relationships. Get ready for Eli’s No-BS advice, raw talk on love, and empowering insights from expert guests in the dating and personal development sphere. Join us as Eli cuts through the noise, providing practical tips, relatable stories, and transformative wisdom to navigate the modern landscape of love and self-improvement.
Episodes
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
In Episode 19 of "The Self-Hype Podcast," Eli sits down with Chris Rivas, an actor, author, and PhD in expressive arts, known for his work on a Fox series and his insightful books on social identity. The episode delves into the transformative power of storytelling and the arts in personal growth and self-discovery. Chris shares his journey from acting to writing, exploring themes of identity, race, and self-acceptance. The discussion emphasizes the importance of understanding one's emotions and the role of art in shaping personal narratives and connecting with others. Through his stories and experiences, Christopher inspires listeners to embrace their own stories and the feelings they wish to cultivate in their lives.
00:00 Intro
02:57 Christopher Rivas on Curiosity and Self-Discovery
06:25 The Journey of Creating 'Brown Enough'
10:05 The Struggle and Beauty of Authenticity
15:58 Navigating Masculinity and Vulnerability
19:24 The Work of Love and Partnership
20:53 Life as a Continuous Ceremony
31:59 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
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#theselfhypepodcast #selfhype #podshuttle #chobostudios #identity #storytelling #personalgrowth #selfdiscovery #race #selfacceptance
Thursday Jun 13, 2024
Thursday Jun 13, 2024
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Take the free attachment styles test here:
https://quiz.attachmentproject.com/
In Episode 18 of "The Self-Hype Podcast," Eli explores the complex world of attachment styles, focusing on avoidant, anxious, and disorganized types. He shares personal stories and insights into how these styles influence relationship dynamics, stressing the importance of self-awareness and understanding one's behavioral patterns in stressful situations. Eli discusses practical strategies for managing attachment styles effectively, such as recognizing triggers and improving communication with partners. This episode is a deep dive into how individuals can better understand themselves and their partners to foster healthier, more understanding relationships.
00:00 Intro
01:06 Eli's Journey with Attachment Styles
02:46 Managing Attachment Styles
07:46 Reflecting on Childhood
20:15 Practical Tips
31:56 Thanks for watching!
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #attachmentstyles #attachment
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Follow Meghan here:
https://www.instagram.com/meghan_mctavish/
https://linktr.ee/MeghanMcTavish
Watch this podcast right now on YouTube!
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 17 of "The Self-Hype Podcast," host Eli Vasquez welcomes Meghan McTavish, creator of the SELF care-ISH podcast and a seasoned columnist and copywriter. Meghan, known for her candid discussions on her podcast about life post-divorce and modern dating, shares insights into the healing process and the transition to singlehood. She discusses the complexities of navigating life after a breakup, including the initial missteps and the subsequent journey toward personal growth. Meghan emphasizes the importance of authenticity in healing and the power of starting a new chapter with a focus on self-care and personal development.
00:00 Cold Open
00:33 Introducing Our Guest Megan McTavish
01:27 From Heartbreak to Healing: Megan's Journey
05:25 The Divorce Dilemma
07:42 Redefining Relationships and Embracing Singlehood
12:33 The Power of Self-Reflection and Authenticity
18:04 Navigating the Dating Jungle: Insights and Advice
36:12 Redefining Family Dynamics Post-Divorce
41:04 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #divorce
Thursday May 30, 2024
Thursday May 30, 2024
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 16 of "The Self-Hype Podcast," Eli explores how men process breakups, debunking common myths and diving into their psychological responses. Eli clarifies that men's activities post-breakup, like spending time at social spots or quickly joining dating apps, often mask their true feelings of sadness and loss. He discusses the unhealthy ways some men cope, such as projecting happiness to protect their ego, and emphasizes the importance of understanding these behaviors rather than taking them personally. Throughout the episode, Eli offers advice on emotional healing and how to view breakups as opportunities for personal growth, aiming to provide a deeper understanding of the emotional turmoil men face during these times.
00:00 Cold Open
00:25 Intro
00:38 Understanding Men's Post-Breakup Behavior
10:19 Men On Dating Apps
13:40 Emotional Distractions and Healing Post-Breakup
17:12 Navigating Post-Breakup Behavior
17:59 The Toxicity of Social Media Stalking
18:21 Understanding Manipulative Tactics
18:55 Emotional Immaturity
20:08 Learning from Healthy Breakups
21:08 Rebound Relationships
23:03 Personal Growth, Empathy, and Healing
34:40 Embracing the Breakup as an Opportunity for Growth
35:56 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #personaldevelopmentcoach #breakups #relationshipadvice
Thursday May 23, 2024
Thursday May 23, 2024
Follow Elise Michaels:
Instagram https://www.instagram.com/elisemicheals_/
Tiktok https://www.tiktok.com/@elisemicheals?lang=en
Youtube https://www.youtube.com/@EliseMicheals
Linkedin https://www.linkedin.com/in/elise-micheals/
Website www.Elisemicheals.com
Facebook https://www.facebook.com/TheEliseMicheals/
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 15 of "The Self-Hype Podcast," host Eli Vasquez welcomes Elise Michaels, a trauma-informed men's coach dedicated to helping men navigate their emotional landscapes and heal from subconscious trauma. Elise discusses the challenges men face in acknowledging and expressing their emotions, emphasizing the need for healing both father and mother wounds. She explores how societal expectations often stifle men’s emotional expressions, advocating for emotional vulnerability as a strength rather than a weakness. Through this episode, Elise offers insights into breaking the cycle of emotional suppression to build healthier relationships and improve self-image, providing valuable strategies for personal growth and genuine connections.
00:00 Intro
02:26 Exploring Emotional Vulnerability and Healing
04:10 Deep Dive into Men's Emotional Health and Healing
08:04 Understanding Attachment Styles and Emotional Wounds
10:59 Navigating Relationships and Emotional Availability
14:14 Addressing Childhood Wounds and Their Impact
17:28 Confronting Avoidance and Healing from Toxic Relationships
19:55 Unpacking Toxic Relationships: It Takes Two to Tango
22:15 Breaking Down Emotional Vulnerability in Men
24:07 The Power of Emotional Regulation and Self-Work
26:47 Strategies for Women: Fostering Emotional Openness
32:30 The Impact of Men's Mental Health on Relationships
35:51 Closing Thoughts: The Future of Men's Mental Health
38:46 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #personaldevelopmentcoach #mensmentalhealth #mentalhealth
Thursday May 16, 2024
Thursday May 16, 2024
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 14 of "The Self-Hype Podcast," Eli tackles the challenges of being in a situationship or "rent-a-girlfriend" arrangement, where a man strings a woman along without committing to a serious relationship. Eli delves into the psychological impacts of being in these grey zones, discussing how to identify if you're being treated as a placeholder and what to do about it. He emphasizes the importance of self-respect, setting clear boundaries, and recognizing one's worth to break free from toxic cycles and move towards healthier, fulfilling relationships.
00:00 Cold open
00:32 Intro
01:09 Eli's Personal Journey
05:02 What is a 'Rent-a-Girlfriend'?
10:04 The Reality of Situationships
17:28 Gameboy Girlfriends
26:44 Moving On
33:09 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #situationships #boundaries #situationship #selfrespect #selfesteem #selfworth #personaldevelopment
Thursday May 09, 2024
Thursday May 09, 2024
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 13 of "The Self-Hype Podcast," host Eli Vasquez dives into the delicate topic of infidelity, asking the provocative question, "Is once a cheater always a cheater?" This episode explores the psychology of cheating, discussing both the perspective of the cheater and the experiences of those who have been cheated on. Eli dissects the reasons behind cheating, its impact on relationships, and the crucial decisions individuals need to make when confronted with infidelity. He provides insights into why some might choose to stay in a relationship and the emotional and psychological dynamics at play.
00:00 Cold open
00:28 Intro
01:13 Check-in: Bridesmaid Adventure
02:38 Understanding Cheaters
06:55 From Hurt to Healing
14:07 Forgiveness and Moving Forward
22:59 Self-Worth & Future Possibilities
26:34 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #cheaters #cheating #cheater #serialcheating #serialcheater #infidelityinmarriage #infidelity #psychology
Thursday May 02, 2024
Thursday May 02, 2024
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 12 of "The Self-Hype Podcast," Eli delves into the world of dating apps, sharing candid advice and personal experiences to help listeners navigate this digital dating era. He discusses the superficial nature of app swiping and the mindset differences between men and women when using these platforms. Eli offers practical tips for crafting an authentic and engaging dating profile that truly reflects the individual's personality and desires. He emphasizes that dating apps are just tools, not solutions, and advises listeners not to place their self-worth in app interactions but to use them wisely as part of a broader dating strategy. Additionally, Eli underscores the importance of taking breaks from apps if feeling overwhelmed and maintaining a positive, self-respecting attitude throughout the dating process.
00:16 Intro: The Dating App Survival Guide
01:49 Navigating the Digital Dating Era
08:02 How Men Use Dating Apps
10:08 Crafting the Perfect Dating Profile
14:37 Take A Break If You Need To!
25:29 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #datingapps #datingadvice #dating #personaldevelopmentcoach
Thursday Apr 25, 2024
Thursday Apr 25, 2024
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 11 of "The Self-Hype Podcast," Eli Vasquez hosts Katelynn Smith, a personal development coach specializing in trauma healing. Katelynn shares her journey from experiencing profound loss and betrayal to finding healing and purpose. She recounts the pain of losing a child and dealing with her ex-husband's betrayal, and how these experiences led her to help others navigate their healing journeys. Eli and Katelynn discuss the importance of self-worth, forgiveness, and moving beyond victimhood, offering listeners insights into transforming pain into empowerment. The episode emphasizes authenticity, the power of sharing one's story, and the importance of self-reflection and growth following life’s hardest challenges.
00:16 Intro
00:45 Katelynn's Journey: From Loss to Healing
03:00 The Power of Sharing Your Story
06:12 Embracing Forgiveness and Self-Worth in the Healing Process
14:26 The Impact of Authenticity in Coaching and Personal Growth
17:44 The Mutual Benefit of Coaching
23:50 The Power of Authenticity in Healing
24:50 Embracing Emotions and Finding Your Passion
32:22 The Challenge of Authentic Connections
33:24 Finding Community in a Digital Age
35:06 Outro
Follow Katelynn online:
https://www.instagram.com/katelynn0009
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #loss #betrayal #lossofchild #childloss #survivor #trauma #traumacoach #healing
Thursday Apr 18, 2024
Thursday Apr 18, 2024
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 10 of "The Self-Hype Podcast," Eli tackles the nuanced world of texting and dating, providing insight into behaviors that signify interest or disinterest. He navigates through the anxious phases of early dating, highlighting the importance of recognizing red flags in text communication and advocating for a more controlled and self-aware approach to new relationships. Eli encourages listeners to maintain their self-worth, question uncertain texting patterns, and not settle for less than they deserve. He emphasizes the significance of clear communication, respect, and setting boundaries, ensuring that personal values align with dating experiences.
00:19 Intro
00:27 Diving Into Texting and Dating Dynamics
02:17 Texting Etiquette in Early Dating
05:54 Decoding Texting Behavior: Interest vs. Disinterest
09:38 Understanding Time and Effort in Texting
12:51 Navigating Physical Intentions and Respect in Texting
19:30 Anxiety & Texting
26:01 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #texting #dating #greenflags #redflags #textingdating