
Welcome to ”The Self-Hype Podcast,” hosted by Eli Vazquez – your ultimate destination for unfiltered discussions on dating, love, personal development, and relationships. Get ready for Eli’s No-BS advice, raw talk on love, and empowering insights from expert guests in the dating and personal development sphere. Join us as Eli cuts through the noise, providing practical tips, relatable stories, and transformative wisdom to navigate the modern landscape of love and self-improvement.
Episodes

Thursday Aug 01, 2024
From Blocking Exes to Breaking the Ice: Your Top Dating Questions Answered
Thursday Aug 01, 2024
Thursday Aug 01, 2024
Eli answers community questions, providing candid and insightful advice on various aspects of love, dating, and personal growth. He tackles topics ranging from how to deal with trust issues on first dates to understanding whether someone you're dating is seeing other people. Eli's responses are both humorous and profound, offering practical tips and emotional wisdom to help listeners navigate their romantic lives with confidence and self-awareness. This interactive session reflects Eli's commitment to directly engaging with his audience, making complex topics accessible and relatable.
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
00:00 Is He Seeing Other People?
00:25 Intro
02:02 Trust Issues on First Dates
04:08 Icebreaker Questions for First Dates
06:30 Explaining Your Job to Family
07:39 Finding Personal Peace
11:28 Dealing with Toxic Exes
12:52 Should You Mute Your Ex on Social Media?
13:34 When Persistence is Toxic
14:34 Breadcrumbing and Moving On
17:21 Dating Someone Who's Divorced and Still Friends with Their Ex
19:10 He Keeps You on Socials but Never Reaches Out
19:52 Why Can't I Be the One He Chooses?
21:55 Thanks for Watching!
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #breakups

Thursday Jul 25, 2024
What Questions You Need To Ask To Know If You're Wasting Time
Thursday Jul 25, 2024
Thursday Jul 25, 2024
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
In Episode 24 of "The Self-Hype Podcast," Eli dives into the nuances of asking the right questions during the dating phase to ensure you're not wasting time and building potential relationships on a solid foundation. He emphasizes the importance of intentionality in questions that probe beyond superficial qualities to understand a person's core values and long-term goals. Eli discusses setting boundaries through these questions, using them as a filtration system to sift through potential partners, ensuring they align with your personal values and lifestyle aspirations.
00:00 Cold Open
00:26 Welcome to the Show
00:58 Asking the Right Questions
02:20 Understanding Your Intentions
05:11 Are You Ready for a Relationship?
08:49 Defining Your Ideal Partner
11:15 Navigating the Dating Scene
13:20 Intentional Communication
19:24 Emotional Intimacy
26:12 Final Thoughts
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #datingadvice #datingadvice101 #datingtips #datingtipsforwomen

Thursday Jul 18, 2024
How To Keep Moving In Moments Of Hardship w/ Coach Madison Ciccone
Thursday Jul 18, 2024
Thursday Jul 18, 2024
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
In Episode 23 of "The Self-Hype Podcast," Eli sits down with Madison Ciccone, a former party girl turned top SoulCycle instructor and motivational coach. Their discussion illuminates Madison's transformative journey from Hollywood's fast-paced nightlife to leading fitness classes and inspiring others through her podcast and coaching. They delve into the profound impact of hitting rock bottom and the pivotal changes it spurred in Madison's life, emphasizing the power of resilience and the importance of embracing one's true self to foster personal growth and meaningful connections. Through her story, Madison inspires listeners to pursue self-discovery and harness the therapeutic power of storytelling and personal expression in overcoming life's challenges.
00:00 Cold Open
00:18 Intro
00:52 From Party Girl to SoulCycle Instructor
04:35 Rock Bottom in LA
09:02 The SoulCycle Opportunity
14:45 Moving to Boston and Embracing Change
19:56 Confidence and Authenticity
23:43 Helping Others
26:54 Embracing Negative Emotions
31:49 Running Your Own Race
41:00 Building a Community
44:30 Madison's Favorite Superheroes
46:58 Where to Follow and Support Madison
48:43 Final Thoughts
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios

Thursday Jul 11, 2024
The Long Distance Relationship Survival Guide
Thursday Jul 11, 2024
Thursday Jul 11, 2024
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
In Episode 22 of "The Self-Hype Podcast," Eli Vasquez tackles the topic of long-distance relationships, offering listeners a survival guide based on his own experiences and the advice of those who have successfully maintained such relationships. He discusses the romantic allure and the inherent challenges of being physically apart, emphasizing the importance of setting clear expectations and maintaining regular, meaningful communication. Eli stresses the necessity of having a definitive plan for eventually living in the same location, as without a concrete end goal, long-distance relationships are often unsustainable. The episode provides practical tips for keeping the relationship vibrant and emphasizes the importance of intentional date nights and emotional check-ins to foster closeness despite the distance.
00:00 Cold Open
00:27 Welcome to The Self Hype Podcast
00:56 Eli's Long Distance Experience
03:31 The Hard Truth
07:35 Non-Negotiable Date Nights
10:07 Emotional Check-ins
12:45 Planning Your Next Visit
14:50 Encouragement
16:45 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #longdistance #longdistancerelationship #longdistancecouple

Thursday Jul 04, 2024
Importance Of Mental Health In Love w/ Licensed Therapist Adriana Alejandra
Thursday Jul 04, 2024
Thursday Jul 04, 2024
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
Follow Adriana online:
https://www.instagram.com/latinxtherapist/ https://www.instagram.com/latinxtherapy/ https://latinxtherapy.com/find-a-therapist/
In Episode 21 of "The Self-Hype Podcast," Eli explores the power of acknowledging and overcoming imposter syndrome with therapist and speaker Adriana Alejandra. They delve into the pressures and mental health stigmas within the BIPOC community, discussing how embracing joy and balancing work and play can combat feelings of inadequacy. The conversation also covers understanding attachment styles and how they affect relationships, providing listeners with strategies to ask the hard questions and address personal mental health challenges effectively. Through her work, including the Latinx Therapy platform, Adriana offers vital resources for mental health support and education, aiming to destigmatize the conversation around mental health issues in the Latinx and broader BIPOC communities.
00:00 Introduction
01:35 Personal Therapy Experiences
02:28 Mental Health Stigmas
05:34 Understanding Attachment Styles
15:33 Imposter Syndrome
23:12 Coping with Anxiety
29:24 Personal Healing Techniques
31:51 Reflective Questions for Growth
34:48 Ambiguous Loss
37:43 Latinx Therapy: A Journey
44:16 The Power of Vulnerability
48:33 Supporting Latinx Therapy
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #therapy #mentalhealth #latinx #latinxtherapy #anxiety

Thursday Jun 27, 2024
How I Went From F Boy To Personal Wellness Coach
Thursday Jun 27, 2024
Thursday Jun 27, 2024
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
In Episode 20 of "The Self-Hype Podcast," Eli Vasquez shares his personal journey from a self-proclaimed "former F boy" to a personal development coach. He reflects on his past behaviors, the lessons learned, and his transformation into a more self-aware individual. Eli discusses the importance of self-reflection, accountability, and taking proactive steps towards personal growth. He emphasizes the impact of therapy in his life, how it helped him confront his issues, and encouraged self-improvement. Throughout the episode, Eli aims to inspire listeners to embrace their past, seek growth, and pursue a path of healing and betterment.
00:00 Introduction
08:13 The Nerdy Beginnings
12:49 College Life and the Rise of the F-Boy
18:48 The Turning Point: Embracing Self-Help
22:19 Facing the Consequences of Cheating
24:21 Breaking Generational Trauma
35:43 Redefining Relationships
42:33 Turning Pain into Motivation
46:12 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #fboys #personalwellness #selfdevelopment #growth

Thursday Jun 20, 2024
Connecting With Ourselves To Connect With Others w/ Chris Rivas
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
In Episode 19 of "The Self-Hype Podcast," Eli sits down with Chris Rivas, an actor, author, and PhD in expressive arts, known for his work on a Fox series and his insightful books on social identity. The episode delves into the transformative power of storytelling and the arts in personal growth and self-discovery. Chris shares his journey from acting to writing, exploring themes of identity, race, and self-acceptance. The discussion emphasizes the importance of understanding one's emotions and the role of art in shaping personal narratives and connecting with others. Through his stories and experiences, Christopher inspires listeners to embrace their own stories and the feelings they wish to cultivate in their lives.
00:00 Intro
02:57 Christopher Rivas on Curiosity and Self-Discovery
06:25 The Journey of Creating 'Brown Enough'
10:05 The Struggle and Beauty of Authenticity
15:58 Navigating Masculinity and Vulnerability
19:24 The Work of Love and Partnership
20:53 Life as a Continuous Ceremony
31:59 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #identity #storytelling #personalgrowth #selfdiscovery #race #selfacceptance

Thursday Jun 13, 2024
Discovering Your Attachment Style: A Path to Better Relationships
Thursday Jun 13, 2024
Thursday Jun 13, 2024
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Take the free attachment styles test here:
https://quiz.attachmentproject.com/
In Episode 18 of "The Self-Hype Podcast," Eli explores the complex world of attachment styles, focusing on avoidant, anxious, and disorganized types. He shares personal stories and insights into how these styles influence relationship dynamics, stressing the importance of self-awareness and understanding one's behavioral patterns in stressful situations. Eli discusses practical strategies for managing attachment styles effectively, such as recognizing triggers and improving communication with partners. This episode is a deep dive into how individuals can better understand themselves and their partners to foster healthier, more understanding relationships.
00:00 Intro
01:06 Eli's Journey with Attachment Styles
02:46 Managing Attachment Styles
07:46 Reflecting on Childhood
20:15 Practical Tips
31:56 Thanks for watching!
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #attachmentstyles #attachment

Thursday Jun 06, 2024
How To Thrive Through Divorce & Date Again w/ Meghan McTavish
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Follow Meghan here:
https://www.instagram.com/meghan_mctavish/
https://linktr.ee/MeghanMcTavish
Watch this podcast right now on YouTube!
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 17 of "The Self-Hype Podcast," host Eli Vasquez welcomes Meghan McTavish, creator of the SELF care-ISH podcast and a seasoned columnist and copywriter. Meghan, known for her candid discussions on her podcast about life post-divorce and modern dating, shares insights into the healing process and the transition to singlehood. She discusses the complexities of navigating life after a breakup, including the initial missteps and the subsequent journey toward personal growth. Meghan emphasizes the importance of authenticity in healing and the power of starting a new chapter with a focus on self-care and personal development.
00:00 Cold Open
00:33 Introducing Our Guest Megan McTavish
01:27 From Heartbreak to Healing: Megan's Journey
05:25 The Divorce Dilemma
07:42 Redefining Relationships and Embracing Singlehood
12:33 The Power of Self-Reflection and Authenticity
18:04 Navigating the Dating Jungle: Insights and Advice
36:12 Redefining Family Dynamics Post-Divorce
41:04 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #divorce

Thursday May 30, 2024
How Men Process Breakups And How To Heal From It
Thursday May 30, 2024
Thursday May 30, 2024
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 16 of "The Self-Hype Podcast," Eli explores how men process breakups, debunking common myths and diving into their psychological responses. Eli clarifies that men's activities post-breakup, like spending time at social spots or quickly joining dating apps, often mask their true feelings of sadness and loss. He discusses the unhealthy ways some men cope, such as projecting happiness to protect their ego, and emphasizes the importance of understanding these behaviors rather than taking them personally. Throughout the episode, Eli offers advice on emotional healing and how to view breakups as opportunities for personal growth, aiming to provide a deeper understanding of the emotional turmoil men face during these times.
00:00 Cold Open
00:25 Intro
00:38 Understanding Men's Post-Breakup Behavior
10:19 Men On Dating Apps
13:40 Emotional Distractions and Healing Post-Breakup
17:12 Navigating Post-Breakup Behavior
17:59 The Toxicity of Social Media Stalking
18:21 Understanding Manipulative Tactics
18:55 Emotional Immaturity
20:08 Learning from Healthy Breakups
21:08 Rebound Relationships
23:03 Personal Growth, Empathy, and Healing
34:40 Embracing the Breakup as an Opportunity for Growth
35:56 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #personaldevelopmentcoach #breakups #relationshipadvice